Compassion Fatigue (CF) is a term I learned on my pursuit to become a Christian Counseling. It means the “the inability to let go of the thoughts, feelings and emotions necessary to helping others” long after the help has been administered (Lance, 2003). This term was taught to help Christian Counselors avoid the compassion trap. This trap can result in being preoccupied with the emotional distresses of others ultimately diminishing your effectiveness. In this profession, yo

Doesn’t it stand to reason that our minds play an important role in who we are and what we become in life? One of the greatest proverbs of the Bible states, “For as a man thinks in his heart, so is he.” Our minds are the most powerful thing we possess and the single most determinant of whether or not we reach our destiny. We can only be to the extent that we can think. Our minds have the capacity to take in information, filter it, and send messages to direct our bodies into a

The MISSION of A NEW ME: Transparently, Abundantly is to Educate, Encourage, & Equip individuals to live their lives transparently, abundantly in Christ by providing inspirational value, products, and services. For 2017, A NEW ME has partnered with mental health professionals who will provide you with fresh and rich content with the intent to inspire and educate you. We hope this will add value to your life and encourage you on your journey towards A NEW ME. We want to take