Speaking Topics & Areas of Expertise

(but not limited to):

• Work-Life Balance

• The Balance of Business & Self-Care

• The Benefits of Wellness in the Workplace

• Trauma & Finances

• How to Maximize Faith While Managing Emotions

• The Importance of Self-Care

• Facilitator for Workshop Topic: R.E.S.T. (Restoration, Equilibrium, Stillness, Transformation) A Self-Care/Trauma-Informed Care Workshop - Request More Info.